Simple Health Solutions

Simple solutions for complex problems.

Simple Health Solutions is a physical therapy and wellness-focused practice that supports individuals and families navigating pain, recovery, and health-related decisions across different stages of care.

Our work spans clinical care, consultative guidance, and wellness-oriented support. The common thread is helping people make informed decisions and move forward with clarity when the path feels uncertain.

Some people come with questions after therapy. Others are managing ongoing pain. Some are helping a parent or loved one prepare to return home or make changes safely. Often, the challenge is not a lack of care, but knowing what to do next.

This is where we help.

How we support people

We support individuals and families through a range of physical therapy and wellness-related needs, including:

Care and recovery decision-making
Orthopedic and musculoskeletal questions
Care transitions and planning for home
Guidance around next steps, timing, and options

Support is tailored to the situation.

Areas of support

Simple Health Solutions offers guidance across a few broad areas:

Care and recovery decision support
Orthopedic and musculoskeletal questions
Care transitions and planning for home

Not every offering is listed here. Support is tailored to the situation.

Decision Support Consult

Focused conversation to help clarify next steps when pain, recovery, or care decisions feel uncertain.

You receive clear guidance and a plan that makes sense for your situation.

Physical Therapy and Occupational Therapy Care

Individualized physical and occupational therapy services to address pain, movement limitations, and functional goals across different stages of recovery.

You receive care guided by your goals, priorities, and how your needs change over time.

Wellness and Long-Term Support

Support focused on sustainable habits, resilience, and long-term health after formal care has ended or when ongoing clinical treatment is no longer needed.
You develop a supportive partnership that emphasizes consistency, adaptability, and long-term capacity.